Scott Lamb Fitness


Muscle Activation Techniques

A Powerful Muscular Assessment Tool that Discovers

and Corrects Muscular Imbalances





Revive. Train. Sustain.



MAT focuses on the Cause of Pain

by Testing, Correcting and Maintaining Muscular Contractile Efficiency

Revive. Train. Sustain.



Muscular Tightness is Secondary to Muscular Weakness.

Flexibility is a Derivative of Strength.

Revive. Train. Sustain.



Helping People of All Ages…. Everyday

Revive. Train. Sustain.



Your Specialist Will Improve Your Life by Assessing and Managing Your

Muscular System Capabilities to Sustain a Pain Free Life.

Scott Lamb Fitness

The premier source for personal training in the Silicon Valley

What is MAT?

Benefits of MAT